Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 380 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
380 recipes
Japanese
Gyudon Beef Rice Bowl
Contains Fish Gluten Soy
Northeast Indian
Hah Manxo (Assamese Duck Curry)
American
Hamburger Vegetable Soup
North Indian
Home-Style Butter Chicken
Contains Dairy Tree nuts
North Indian
Home-Style Chicken Curry
North Indian
Home-Style Palak Paneer
Contains Dairy
Chinese
Honey Garlic Shrimp
Contains Shellfish Gluten Soy Sesame
Southern
Hoppin John
American
Hot Dogs
Contains Gluten
In season: Summer
South Indian
Huli (Karnataka Lentil and Vegetable Curry)
Contains Coconut
Mediterranean
Hummus and Veggie Wrap
Contains Gluten Sesame Dairy
South Indian
Idli Podi (Gunpowder)
Contains Sesame
Italian
Italian Deli Sub
Contains Gluten Dairy
Italian
Italian Wedding Soup
Contains Gluten Eggs Dairy
In season: Fall, Winter
Northeast Indian
Jadoh (Rice Cooked with Pork)
Korean
Japchae Glass Noodle Stir-Fry
Contains Soy Sesame
North Indian
Jeera Aloo
North Indian
Jeera Pulao (Cumin Rice)
Contains Dairy
North Indian
Jeera Rice
Contains Dairy
West Indian
Jowar Bhakri (Sorghum Flatbread)
North Indian
Kachumber Salad
North Indian
Kadai Paneer
Contains Dairy
North Indian
Kaddu Sabzi
North Indian
Kadhi Pakora (Yogurt Curry with Fritters)
Contains Dairy
North Indian
Karela Pyaz
In season: Summer, Monsoon
East Indian
Kasundi (Bengali Mustard Relish)
North Indian
Keema Matar
In season: Winter
South Indian
Keerai Poriyal (Greens)
Contains Coconut
South Indian
Kerala Chicken Curry (Nadan Kozhi Curry)
Contains Coconut
South Indian
Kerala Ghee Rice (Neychoru)
Contains Dairy Tree nuts
South Indian
Kerala Parippu Curry (Simple Moong Dal Curry)
Contains Coconut
West Indian
Ker Sangri (Dried Desert Beans and Berries)
West Indian
Khaman (Steamed Besan Sponge)
Northeast Indian
Khar (Raw Papaya & Lentil Khar)
North Indian
Khichdi (Rice and Lentil Comfort Bowl)
Contains Dairy
Korean
Kimchi Fried Rice
Contains Gluten Soy Sesame Eggs
West Indian
Konkani Bangda Curry (Kokum Mackerel Curry)
Contains Fish Coconut
South Indian
Kootu (Tamil Nadu Lentil and Vegetable Stew)
Contains Coconut
Korean
Korean Braised Tofu
Contains Soy Gluten Sesame
Mediterranean
Koshari
Contains Gluten
West Indian
Koshimbir (Cucumber-Peanut Curd Salad)
Contains Peanuts Dairy
South Indian
Kothavarangai Poriyal (Cluster Beans)
Contains Coconut
Chinese
Kung Pao Chicken
Contains Peanuts Gluten Soy Sesame
West Indian
Lal Mirch Ka Achaar (Red Chili Pickle)
Thai
Larb Gai
Contains Fish
Northeast Indian
Lau Bhaji (Bottle Gourd Stir-fry with Dal)
North Indian
Lauki Chana Dal (Bottle Gourd and Lentils)
In season: Summer, Monsoon
North Indian
Lauki Sabzi
In season: Summer, Monsoon
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.