Italian Lunch Recipes

15 Italian dishes that carry as lunch: a short ingredient list treated well. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.

15 recipes

Cacio e Pepe

Italian

Easy 20 min Medium

Vegetarian Halal Pescatarian Gluten Dairy

Caprese Sandwich

Italian

Easy 10 min Mild

Vegetarian Halal Pescatarian Gluten Dairy

In season: Summer

Fettuccine Alfredo

Italian

Medium 25 min Mild

Vegetarian Halal Pescatarian Gluten Dairy

Italian Deli Sub

Italian

Easy 15 min Mild

Gluten Dairy

Italian Wedding Soup

Italian

Involved 60 min Mild

Gluten Eggs Dairy

In season: Fall, Winter

Minestrone Soup

Italian

Medium 45 min Mild

Vegetarian Vegan Halal Dairy free Pescatarian Gluten Heart healthy High fiber Diabetic friendly

In season: Fall, Winter

Pasta al Pomodoro

Italian

Easy 25 min Mild

Vegetarian Vegan Halal Dairy free Pescatarian Gluten Heart healthy

In season: Summer

Pasta e Fagioli

Italian

Medium 40 min Mild

Vegetarian Vegan Halal Dairy free Pescatarian Gluten Heart healthy High fiber Diabetic friendly

In season: Fall, Winter

Penne Arrabbiata

Italian

Easy 25 min Hot

Vegetarian Vegan Halal Dairy free Pescatarian Gluten Heart healthy

Pesto Genovese Pasta

Italian

Medium 30 min Mild

Vegetarian Halal Pescatarian Gluten Tree nuts Dairy

In season: Summer

Pesto Pasta Salad

Italian

Medium 30 min Mild

Vegetarian Halal Pescatarian Gluten Tree nuts Dairy

In season: Summer

Roasted Vegetable Panini

Italian

Medium 30 min Mild

Vegetarian Halal Pescatarian Gluten Dairy Tree nuts

In season: Summer

Sausage and Peppers

Italian

Easy 35 min Mild

Gluten free Dairy free Low carb

Tuscan White Bean Stew

Italian

Medium 50 min Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

In season: Fall, Winter

Zuppa Toscana

Italian

Medium 45 min Medium

Gluten free Dairy

In season: Fall, Winter

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.