Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 380 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
380 recipes
Japanese
Dairy-Free Chicken Rice Bowl
Contains Soy Sesame
West Indian
Dal Dhokli (Dal with Wheat Dumplings)
Contains Gluten
North Indian
Dal Fry (Mixed Lentils)
West Indian
Dalitoy (Plain Tempered Toor Dal)
North Indian
Dal Makhani (Creamy Black Lentils)
Contains Dairy
East Indian
Dalma (Odia Toor Dal with Mixed Vegetables)
North Indian
Dal Tadka
Contains Dairy
Chinese
Dan Dan Noodles
Contains Gluten Soy Sesame
North Indian
Dhaba Dal Tadka (Ghee Tempered Toor Dal)
Contains Dairy
West Indian
Dhokla (Steamed Fermented Rice-Lentil Cake)
East Indian
Dim Curry (Bengali Egg Curry)
Contains Eggs
American
Dinner Rolls
Contains Gluten Dairy
Korean
Doenjang Soybean Paste Stew
Contains Soy Gluten Sesame
East Indian
Doi Maach (Bengali Yogurt Fish Curry)
Contains Fish Dairy
Thai
Drunken Noodles with Chicken
Contains Fish Gluten Soy Shellfish
West Indian
Dudhi Nu Shaak (Sweet Bottle Gourd Curry)
North Indian
Egg Bhurji
Contains Eggs
North Indian
Egg Curry
Contains Eggs
Chinese
Egg Drop Soup with Tofu
Contains Eggs Soy Gluten Sesame
South Indian
Erissery (Kerala Pumpkin and Coconut Curry)
Contains Coconut
Mediterranean
Falafel Mezze Plate
Contains Gluten Sesame
Italian
Fettuccine Alfredo
Contains Gluten Dairy
American
Fish Sticks Plate
Contains Fish Gluten Eggs
Mediterranean
Freekeh Veggie Bowl
Contains Gluten Sesame
North Indian
French Beans Aloo
South Indian
Fried Vadam
American
Fruit Cup
American
Garlic Bread
Contains Gluten Dairy
West Indian
Gathiya (Fried Besan Farsan)
West Indian
Gatte Ki Sabzi (Besan Dumplings in Yogurt Curry)
Contains Dairy
West Indian
Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)
South Indian
Ginger Chutney (Allam Pachadi)
Contains Sesame
American
Glazed Carrots
Contains Dairy
In season: Winter
West Indian
Goan Fish Fry (Rava-Crusted Fried Fish)
Contains Fish Gluten
West Indian
Goan Prawn Curry (Coconut Prawn Curry)
Contains Shellfish Coconut
North Indian
Gobi Matar
In season: Winter
South Indian
Gongura Pachadi
South Indian
Gongura Pappu (Andhra Sorrel Leaf Dal)
Mediterranean
Greek Salad with Pita
Contains Dairy Gluten
In season: Summer
American
Grilled Asparagus
In season: Spring
American
Grilled Cheese and Tomato Soup
Contains Gluten Dairy
Mediterranean
Grilled Chicken and Kale Salad
In season: Summer
Mediterranean
Grilled Halloumi Plate
Contains Dairy
In season: Summer
West Indian
Gujarati Dal (Sweet-Tangy Toor Dal)
West Indian
Gujarati Kadhi (Sweet Besan-Buttermilk Curry)
Contains Dairy
West Indian
Gujarati Khichdi (Light Moong-Rice Khichdi)
Contains Dairy
Northeast Indian
Gundruk Achar (Fermented Mustard Green Pickle)
West Indian
Guvar Nu Shaak (Cluster Beans Curry)
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.