North Indian

Kachumber Salad

Kachumber Salad is North Indian home cooking, eaten at lunch and dinner. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

10 min Easy Heart healthy Diabetic friendly Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Ingredients

  • 1 cucumber
  • 2 tomatoes
  • 1 onion
  • 1 lemon
  • 1 green chili
  • 3 tbsp chopped cilantro
  • 1/2 tsp salt

How to cook it

  1. Finely chop the cucumber, tomatoes, and onion and combine them in a bowl.
  2. Toss with lemon juice, minced green chili, cilantro, and salt.
  3. Serve fresh and crunchy alongside the meal.

Serve it with

A North Indian dinner is a plate rather than a single dish. These are the courses that normally sit beside Kachumber Salad, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Kachumber Salad carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Kachumber Salad
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Light
Protein
Low
Food groups it covers
Vegetables
How this was set
Hand audited

When to cook it

Kachumber Salad takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.