South Indian Lunch Recipes
49 South Indian dishes that carry as lunch: rice with sambar, rasam and a poriyal. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.
49 recipes
Andhra Chicken Curry (Kodi Kura)
South Indian
Beans Poriyal
South Indian
Beetroot Poriyal
South Indian
In season: Winter
Bisi Bele Bath (Karnataka Hot Lentil Rice)
South Indian
Cabbage Poriyal
South Indian
Cabbage Thoran
South Indian
Carrot Poriyal
South Indian
In season: Winter
Charu (Andhra Pepper-Tamarind Rasam)
South Indian
Chettinad Pepper Chicken (Milagu Kozhi Varuval)
South Indian
Chow Chow Palya (Chayote)
South Indian
Coconut Chutney
South Indian
Coconut Rice
South Indian
Curd Semiya (Vermicelli in Spiced Yogurt)
South Indian
Erissery (Kerala Pumpkin and Coconut Curry)
South Indian
Fried Vadam
South Indian
Ginger Chutney (Allam Pachadi)
South Indian
Gongura Pachadi
South Indian
Gongura Pappu (Andhra Sorrel Leaf Dal)
South Indian
Huli (Karnataka Lentil and Vegetable Curry)
South Indian
Idli Podi (Gunpowder)
South Indian
Keerai Poriyal (Greens)
South Indian
Kerala Chicken Curry (Nadan Kozhi Curry)
South Indian
Kerala Ghee Rice (Neychoru)
South Indian
Kerala Parippu Curry (Simple Moong Dal Curry)
South Indian
Kootu (Tamil Nadu Lentil and Vegetable Stew)
South Indian
Kothavarangai Poriyal (Cluster Beans)
South Indian
Lemon Rice (Tempered Turmeric Rice)
South Indian
Majjige Huli (Karnataka Buttermilk Vegetable Curry)
South Indian
Meen Kuzhambu (Tamil Fish Curry)
South Indian
Mor Kuzhambu (Tamil Nadu Buttermilk Curry)
South Indian
Mudda Pappu (Andhra Plain Toor Dal)
South Indian
Nadan Egg Roast
South Indian
Onion Chutney
South Indian
Potato Podimas
South Indian
Prawn Thokku
South Indian
Puli Kuzhambu (Tamil Nadu Tangy Tamarind Curry)
South Indian
Rasam (Tamil Nadu Pepper-Tamarind Soup)
South Indian
Saaru (Karnataka Tamarind Rasam)
South Indian
Sambar (Lentil and Vegetable Stew)
South Indian
Sambar Sadam (Tamil Nadu One-Pot Sambar Rice)
South Indian
Snake Gourd Poriyal
South Indian
In season: Summer, Monsoon
South Indian Fish Fry
South Indian
South Indian Lemon Pickle
South Indian
Tamarind Rice (Puliyodarai)
South Indian
Tomato Chutney
South Indian
Tomato Rice
South Indian
Vangi Bath (Karnataka Brinjal Rice)
South Indian
Vazhakkai Poriyal (Raw Banana)
South Indian
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.