North Indian
Khichdi (Rice and Lentil Comfort Bowl)
Khichdi (Rice and Lentil Comfort Bowl) is North Indian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
- 1 cup rice
- 3/4 cup yellow moong dal
- 5 cups water
- 1/2 tsp turmeric
- 1 tsp cumin seeds
- 1 tbsp grated ginger
- 3 tbsp ghee
- 1 tsp salt
How to cook it
- Rinse the rice and moong dal together until the water runs clear.
- Heat the ghee in a pressure cooker and let the cumin seeds and ginger sizzle for a few seconds.
- Add the rice, dal, turmeric, salt, and water and stir well.
- Close the lid and cook for 4 whistles, then let the pressure release naturally.
- Stir in a spoon of ghee, loosen with a little hot water if needed, and serve warm.
Serve it with
A North Indian dinner is a plate rather than a single dish. These are the courses that normally sit beside Khichdi (Rice and Lentil Comfort Bowl), read from the same composition Dinejot builds a real meal from.
-
The cooked vegetable
-
What it is eaten with
-
The sharp little thing
-
Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Khichdi (Rice and Lentil Comfort Bowl) carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Masala Omelette |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.
- Calorie band
- Moderate
- Protein
- Medium
- Protein quality
- Partial
- Food groups it covers
- Grains, Pulses, and Dairy
- How this was set
- Hand audited
When to cook it
Khichdi (Rice and Lentil Comfort Bowl) takes about 35 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
Watch someone make it
Nothing loads from YouTube until you press play. Until then this is one still image, which is why the page opens as quickly as it does.
More to cook
Cooked from the same things
Other dishes built on rice, moong dal, and ghee.
From the same kitchens
More cooking from North India, South India, West India, East India, and Northeast India.
Does the same job on the plate
Swap any of these in when you want a meal the same shape.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.