Korean

Japchae Glass Noodle Stir-Fry

Japchae Glass Noodle Stir-Fry is Korean home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

40 min Medium Vegetarian Vegan Gluten free Dairy free Pescatarian

Ingredients

  • 12 oz sweet potato glass noodles
  • 1/4 cup tamari
  • 3 tbsp sesame oil
  • 4 cups baby spinach
  • 2 carrots
  • 1 onion
  • 6 oz shiitake mushrooms
  • 1 bell pepper
  • 3 garlic cloves
  • 2 tbsp sugar
  • 3 scallions
  • 1 tbsp sesame seeds
  • 2 tbsp neutral oil

How to cook it

  1. Boil the glass noodles until tender and translucent, about 7 minutes, then drain and cut into shorter lengths.
  2. Stir the tamari, sesame oil, sugar, and garlic into a sauce.
  3. Heat the neutral oil in a large skillet and stir-fry the onion, carrots, mushrooms, and bell pepper until crisp-tender, about 5 minutes.
  4. Add the spinach and cook just until wilted, about 1 minute.
  5. Add the noodles and sauce and toss until everything is glossy and evenly coated, about 3 minutes.
  6. Fold in the scallions and sesame seeds and serve warm or at room temperature.

Serve it with

A Korean dinner is a plate rather than a single dish. These are the courses that normally sit beside Japchae Glass Noodle Stir-Fry, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Japchae Glass Noodle Stir-Fry carries soy and sesame. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Japchae Glass Noodle Stir-Fry
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy Yes Nothing comparable without it yet
Fish No
Sesame Yes Nothing comparable without it yet
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Moderate
Protein
Low
Food groups it covers
Grains and Vegetables
How this was set
Hand audited

When to cook it

Japchae Glass Noodle Stir-Fry takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Does the same job on the plate

Swap any of these in when you want a meal the same shape.

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.