Pescatarian Recipes
Pescatarian means fish and shellfish are in and other meat is out. These 447 recipes cover the coastal cooking where that is simply how people eat, plus the vegetable dishes that round the plate out.
447 recipes
West Indian
Khakhra (Thin Crisp Wheat Cracker)
Contains Gluten
West Indian
Khaman (Steamed Besan Sponge)
South Indian
Khara Bath (Karnataka Spicy Semolina Upma)
Contains Gluten Dairy Tree nuts
Northeast Indian
Khar (Raw Papaya & Lentil Khar)
North Indian
Khichdi (Rice and Lentil Comfort Bowl)
Contains Dairy
Korean
Kimchi Breakfast Fried Rice
Contains Gluten Soy Sesame Eggs
Korean
Kimchi Fried Rice
Contains Gluten Soy Sesame Eggs
West Indian
Konkani Bangda Curry (Kokum Mackerel Curry)
Contains Fish Coconut
South Indian
Kootu (Tamil Nadu Lentil and Vegetable Stew)
Contains Coconut
Korean
Korean Braised Tofu
Contains Soy Gluten Sesame
Mediterranean
Koshari
Contains Gluten
West Indian
Koshimbir (Cucumber-Peanut Curd Salad)
Contains Peanuts Dairy
South Indian
Kothavarangai Poriyal (Cluster Beans)
Contains Coconut
West Indian
Lal Mirch Ka Achaar (Red Chili Pickle)
Northeast Indian
Lau Bhaji (Bottle Gourd Stir-fry with Dal)
North Indian
Lauki Chana Dal (Bottle Gourd and Lentils)
In season: Summer, Monsoon
North Indian
Lauki Sabzi
In season: Summer, Monsoon
Mediterranean
Lemon Garlic Sauteed Greens
Vietnamese
Lemongrass Tofu Stir-Fry
Contains Soy Gluten
South Indian
Lemon Rice (Tempered Turmeric Rice)
Contains Peanuts
American
Lentil Shepherd's Pie
American
Lentil Sloppy Joes
Contains Gluten
Mediterranean
Lentil Vegetable Soup
In season: Fall, Winter
Italian
Linguine with Clams
Contains Gluten Shellfish
American
Loaded Baked Potato Soup
Contains Gluten Dairy
In season: Fall, Winter
Japanese
Loaded Ramen Bowl
Contains Gluten Soy Eggs Sesame
Tex Mex
Loaded Veggie Nachos
Contains Dairy
East Indian
Maccha Besara (Odia Fish in Mustard-Poppy Paste)
Contains Fish
East Indian
Macher Jhol (Light Everyday Bengali Fish Curry)
Contains Fish
Northeast Indian
Machor Jhol (Mild Everyday Fish Curry)
Contains Fish
South Indian
Majjige Huli (Karnataka Buttermilk Vegetable Curry)
Contains Dairy Coconut
North Indian
Mango Pickle (Achaar)
American
Maple Cinnamon Oatmeal
American
Maple Glazed Salmon
Contains Fish
Italian
Margherita Pizza
Contains Gluten Dairy
In season: Summer
North Indian
Masala Khichdi (Spiced Rice and Lentils)
North Indian
Masala Oats (Savory Oats)
West Indian
Masale Bhaat (Spiced Mixed-Vegetable Rice)
Contains Coconut Sesame
American
Mashed Potatoes
Contains Dairy
North Indian
Masoor Dal (Red Lentil)
Northeast Indian
Masor Tenga (Sour Fish Curry)
Contains Fish
North Indian
Matar Mushroom
In season: Winter
North Indian
Matar Paneer
Contains Dairy
In season: Winter
North Indian
Matar Pulao (Green Pea Rice)
In season: Winter
West Indian
Matki Usal (Plain Sprouted Moth Bean Curry)
Contains Peanuts Coconut Sesame
Mediterranean
Mediterranean Baked Fish
Contains Fish
Mediterranean
Mediterranean Farro Bowl
Contains Gluten Dairy
South Indian
Medu Vada (Urad Dal Fritters)
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.