Dairy free Recipes

Dairy free means no milk, butter, cheese, cream or curd. These 401 recipes come mostly from kitchens that cook in oil rather than butter, so nothing here is a dairy dish with the dairy taken out of it.

401 recipes

Masala Omelette

North Indian

Easy 15 min Medium
Halal Gluten free Dairy free Pescatarian Eggetarian Eggs Heart healthy Diabetic friendly Low sodium Low carb

Aam Khatta (Odia Raw Mango Relish)

East Indian

Easy 20 min Mild
Vegetarian Pescatarian Vegan Halal Gluten free Dairy free

Aamti (Goda-Masala Spiced Dal)

West Indian

Medium 40 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Coconut Peanuts Sesame High fiber

Adai (Tamil Nadu Multi-Lentil Dosa)

South Indian

Medium 30 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Almond Vanilla Chia Pudding

American

Easy 15 min Mild
Vegetarian Vegan Halal Dairy free Pescatarian Gluten free Tree nuts Heart healthy High fiber

Aloo Bhaja (Bengali Fried Potato Strips)

East Indian

Easy 20 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Aloo Chokha (Mashed Roasted Potato)

East Indian

Easy 30 min Mild
Vegetarian Pescatarian Vegan Halal Gluten free Dairy free Heart healthy

Aloo Gobi

North Indian

Medium 40 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

In season: Winter

Aloo Matar

North Indian

Medium 35 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

In season: Winter

Aloo Pitika (Mashed Potato with Mustard Oil)

Northeast Indian

Easy 20 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium

Aloo Posto (Potato in Poppy Seed Paste)

East Indian

Medium 35 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Anda Masala

North Indian

Medium 35 min Medium
Halal Gluten free Dairy free Pescatarian Eggetarian Eggs Heart healthy Diabetic friendly

Andhra Chicken Curry (Kodi Kura)

South Indian

Medium 45 min Hot
Gluten free Dairy free Diabetic friendly

Appam (Kerala Fermented Rice and Coconut Pancakes)

South Indian

Medium 30 min No spice
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Coconut

Applesauce

American

Easy 3 min No spice
Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Low sodium

Arhar Dal (Bihari-Style Toor Dal)

East Indian

Easy 30 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

Arroz con Pollo

Mexican

Medium 50 min Mild
Gluten free Dairy free

Assamese Chicken Curry

Northeast Indian

Medium 45 min Mild
Gluten free Dairy free

Avocado Toast with Egg

American

Easy 15 min Mild
Halal Dairy free Pescatarian Eggetarian Gluten Eggs Heart healthy Diabetic friendly

Bagged Side Salad

American

Easy 5 min No spice
Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

Bai (Boiled Vegetable & Bean Stew)

Northeast Indian

Medium 30 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Baingan Bharta

North Indian

Medium 45 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Baingan Chokha (Smoky Mashed Roasted Eggplant)

East Indian

Easy 25 min Medium
Vegetarian Pescatarian Vegan Halal Gluten free Dairy free Heart healthy

Baked Falafel Plate

Mediterranean

Medium 45 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Sesame Heart healthy High fiber Diabetic friendly

Baked Honey Mustard Chicken

American

Easy 40 min Mild
Gluten free Dairy free Heart healthy

Baked Lemon Herb Chicken

American

Easy 45 min Mild
Gluten free Dairy free Heart healthy Low sodium

Baked Lemon Pepper Chicken Thighs

American

Easy 35 min Mild
Gluten free Dairy free Heart healthy Low carb Diabetic friendly

Baked Sweet Potato

American

Easy 55 min No spice
Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy

In season: Fall, Winter

Banana Peanut Butter Toast

American

Easy 5 min Mild
Vegetarian Vegan Halal Dairy free Pescatarian Gluten Peanuts

Batata Bhaji (Dry Potato Bhaji)

West Indian

Easy 25 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Peanuts

Bateta Nu Shaak (Dry Potato Curry)

West Indian

Easy 30 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Beans Poriyal

South Indian

Easy 25 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Coconut High fiber Diabetic friendly

Beef Bibimbap

Korean

Involved 50 min Medium
Dairy free Gluten Soy Sesame Eggs

Beef Bulgogi

Korean

Medium 30 min Mild
Dairy free Gluten Soy Sesame

Beef Kofta Kebabs

Mediterranean

Medium 35 min Medium
Gluten free Dairy free Low carb

Beef Picadillo

Mexican

Medium 40 min Mild
Gluten free Dairy free

Beef Stuffed Eggplant

Mediterranean

Involved 75 min Medium
Gluten free Dairy free

Beetroot Poriyal

South Indian

Medium 35 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Coconut High fiber

In season: Winter

Begun Bhaja (Fried Eggplant Slices)

East Indian

Easy 20 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Besan Chilla (Chickpea Flour Pancakes)

North Indian

Easy 25 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Besan Toast (Chickpea Batter Toast)

North Indian

Easy 25 min Mild
Vegetarian Vegan Halal Dairy free Pescatarian Gluten

Besara (Odia Vegetables in Mustard-Poppy Paste)

East Indian

Medium 35 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Bhindi Masala

North Indian

Medium 35 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

Bhorta (Roasted Pumpkin & Brinjal Mash)

Northeast Indian

Easy 30 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium

Bhuni Khichuri (Rainy-Day Rice-Lentil One-Pot)

East Indian

Medium 45 min Mild
Vegetarian Pescatarian Vegan Halal Gluten free Dairy free Heart healthy Diabetic friendly High fiber

Black Bean Burgers

American

Medium 40 min Medium
Vegetarian Vegan Halal Dairy free Pescatarian Gluten High fiber Heart healthy

Black Bean Soup

American

Medium 40 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Braised Eggplant and Chickpea Stew

Mediterranean

Medium 50 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.