Tex Mex
Loaded Veggie Nachos
Loaded Veggie Nachos is Tex Mex home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
- 12 oz tortilla chips
- 15 oz canned black beans
- 2 cups shredded cheddar
- 1 cup corn kernels
- 2 tomatoes
- 1/2 cup pickled jalapenos
- 4 green onions
- 1/2 cup sliced black olives
- 1/2 cup sour cream
- 1 cup guacamole
- 1/2 tsp salt
How to cook it
- Heat the oven to 400F and spread the tortilla chips on a large sheet pan.
- Scatter the drained black beans and corn over the chips and season with salt.
- Cover evenly with the shredded cheddar.
- Bake until the cheese is fully melted and bubbling, about 8 minutes.
- Top with diced tomatoes, pickled jalapenos, green onions, and olives.
- Finish with dollops of sour cream and guacamole and serve right away.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Loaded Veggie Nachos carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Chicken Burrito Bowl |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.
- Calorie band
- Hearty
- Protein
- Medium
- Protein quality
- Complete
- Food groups it covers
- Grains, Pulses, Vegetables, Dairy, and Fruit
- How this was set
- Hand audited
When to cook it
Loaded Veggie Nachos takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
More to cook
Cooked from the same things
Other dishes built on chip, bean, and cheese.
From the same kitchens
More cooking from the United States.
Does the same job on the plate
Swap any of these in when you want a meal the same shape.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.