American
Maple Cinnamon Oatmeal
Maple Cinnamon Oatmeal is American home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
- 2 cups rolled oats
- 4 cups water
- 2 bananas
- 1 tsp ground cinnamon
- 1/4 cup maple syrup
- 1/4 tsp salt
How to cook it
- Bring the water and salt to a boil in a saucepan.
- Stir in the oats and cinnamon, reduce to a simmer, and cook, stirring occasionally, until creamy, about 5 minutes.
- Remove from the heat and let stand 2 minutes to thicken.
- Spoon into bowls and top with sliced banana and a drizzle of maple syrup.
Serve it with
A American breakfast is a plate rather than a single dish. These are the courses that normally sit beside Maple Cinnamon Oatmeal, read from the same composition Dinejot builds a real meal from.
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Maple Cinnamon Oatmeal carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.
- Calorie band
- Moderate
- Protein
- Low
- Food groups it covers
- Grains and Fruit
- How this was set
- Hand audited
When to cook it
Maple Cinnamon Oatmeal takes about 12 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
More to cook
Cooked from the same things
Other dishes built on oat, banana, and cinnamon.
From the same kitchens
More cooking from the United States.
Does the same job on the plate
Swap any of these in when you want a meal the same shape.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.