Pescatarian Recipes
Pescatarian means fish and shellfish are in and other meat is out. These 447 recipes cover the coastal cooking where that is simply how people eat, plus the vegetable dishes that round the plate out.
447 recipes
South Indian
Meen Kuzhambu (Tamil Fish Curry)
Contains Fish Sesame
West Indian
Methi Bhaji (Sauteed Fenugreek Greens)
Contains Peanuts
In season: Winter
West Indian
Methi Muthiya (Steamed Fenugreek-Wheat Dumplings)
Contains Gluten
In season: Winter
North Indian
Methi Paratha (Fenugreek Flatbread)
Contains Gluten
In season: Winter
Italian
Minestrone Soup
Contains Gluten
In season: Fall, Winter
North Indian
Mint Chutney (Pudina)
Japanese
Miso Eggplant Rice Bowl
Contains Gluten Soy Sesame
Japanese
Miso-Glazed Salmon
Contains Fish Soy Gluten Sesame
North Indian
Mix Veg Sabzi
North Indian
Moong Dal Chilla (Lentil Crepes)
North Indian
Moong Dal (Yellow Lentil)
South Indian
Mor Kuzhambu (Tamil Nadu Buttermilk Curry)
Contains Dairy Coconut
Mediterranean
Moroccan Vegetable Tagine
Northeast Indian
Mosdeng (Raw Chili, Onion & Herb Relish)
South Indian
Mudda Pappu (Andhra Plain Toor Dal)
Contains Dairy
East Indian
Muger Dal with Fish Head
Contains Fish
Mediterranean
Mujadara
Italian
Mushroom and Spinach Frittata
Contains Eggs Dairy
Italian
Mushroom Risotto
Contains Dairy
American
Mushroom Stroganoff
Contains Gluten Eggs Dairy
East Indian
Musur Dal (Bengali Red Lentil Dal)
South Indian
Nadan Egg Roast
Contains Eggs Coconut
East Indian
Odia Aloo Bharta (Mustard-Oil Mashed Potato)
South Indian
Onion Chutney
American
Oven Fries
Thai
Pad Thai
Contains Shellfish Peanuts Eggs Fish Soy
East Indian
Pakhala (Fermented Rice in Water)
In season: Summer
North Indian
Palak Corn Sabzi
North Indian
Palak Dal (Spinach Lentils)
North Indian
Palak Paneer
Contains Dairy
North Indian
Panchmel Dal (Five Lentil Medley)
Contains Dairy
North Indian
Paneer Bhurji
Contains Dairy
North Indian
Paneer Bhurji Wrap
Contains Gluten Dairy
North Indian
Paneer Butter Masala
Contains Dairy Tree nuts
North Indian
Paneer Paratha (Cheese Stuffed Flatbread)
Contains Gluten Dairy
North Indian
Paneer Tikka Masala
Contains Dairy Tree nuts
West Indian
Papad Ki Sabzi (Papad Curry)
Contains Dairy
Italian
Pasta al Pomodoro
Contains Gluten
In season: Summer
Italian
Pasta e Fagioli
Contains Gluten
In season: Fall, Winter
Italian
Pasta Primavera
Contains Gluten Dairy
In season: Spring
American
Pasta Salad
Contains Gluten
American
Peanut Butter Banana Granola Bowl
Contains Dairy Peanuts Tree nuts Gluten
Italian
Penne Arrabbiata
Contains Gluten
South Indian
Pesarattu (Andhra Green Gram Dosa)
Italian
Pesto Genovese Pasta
Contains Gluten Tree nuts Dairy
In season: Summer
Italian
Pesto Pasta Salad
Contains Gluten Tree nuts Dairy
In season: Summer
American
Pickle Spears
West Indian
Pithla (Spiced Besan Curry)
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.