American

Baked Lemon Herb Chicken

Baked Lemon Herb Chicken is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

45 min Easy Heart healthy Low sodium Gluten free Dairy free

Ingredients

  • 8 bone-in chicken thighs
  • 1.5 lb baby potatoes
  • 4 carrots
  • 1 lemon
  • 5 garlic cloves
  • 1/4 cup olive oil
  • 1 tbsp fresh thyme
  • 1 tbsp chopped rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper

How to cook it

  1. Heat the oven to 425F.
  2. Toss the potatoes and carrots with half the olive oil, salt, and pepper on a sheet pan.
  3. Rub the chicken with the remaining oil, lemon juice and zest, garlic, thyme, and rosemary, and nestle it among the vegetables.
  4. Roast until the chicken registers 175F and the skin is crisp, about 35 minutes.
  5. Rest 5 minutes, then serve with the roasted vegetables and pan juices.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Baked Lemon Herb Chicken, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Baked Lemon Herb Chicken carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Baked Lemon Herb Chicken
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Moderate
Protein
High
Protein quality
Complete
Food groups it covers
Vegetables and Meat or fish
How this was set
Hand audited

When to cook it

Baked Lemon Herb Chicken takes about 45 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.