Dairy free Dinner Recipes

361 dinner recipes carrying the Dairy free tag, no milk, butter, cheese or curd. The tag is set by hand on every dish rather than inferred from an ingredient list, and the allergens are listed separately on each card.

361 recipes

East Indian

Kasundi (Bengali Mustard Relish)

20 min Easy Medium

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free

North Indian

Keema Matar

45 min Medium Medium

Gluten free Dairy free

In season: Winter

South Indian

Keerai Poriyal (Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

South Indian

Kerala Chicken Curry (Nadan Kozhi Curry)

45 min Medium Medium

Gluten free Dairy free Diabetic friendly

Contains Coconut

South Indian

Kerala Coconut Fish Curry

40 min Medium Medium

Gluten free Dairy free Pescatarian

Contains Fish Coconut

South Indian

Kerala Parippu Curry (Simple Moong Dal Curry)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

West Indian

Ker Sangri (Dried Desert Beans and Berries)

50 min Involved Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber

West Indian

Khaman (Steamed Besan Sponge)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Northeast Indian

Khar (Raw Papaya & Lentil Khar)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium

Korean

Kimchi Fried Rice

20 min Easy Medium

Dairy free Pescatarian Eggetarian

Contains Gluten Soy Sesame Eggs

Korean

Kimchi Stew with Pork

40 min Medium Hot

Dairy free

Contains Fish Shellfish Gluten Soy Sesame

West Indian

Konkani Bangda Curry (Kokum Mackerel Curry)

35 min Medium Medium

Pescatarian Halal Gluten free Dairy free

Contains Fish Coconut

South Indian

Kootu (Tamil Nadu Lentil and Vegetable Stew)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Contains Coconut

Korean

Korean Beef Bowl

25 min Easy Medium

Dairy free

Contains Gluten Soy Sesame

Korean

Korean Braised Tofu

25 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten Sesame

Mediterranean

Koshari

70 min Involved Medium

Vegetarian Vegan Halal Dairy free Pescatarian High fiber Heart healthy

Contains Gluten

South Indian

Kothavarangai Poriyal (Cluster Beans)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

Chinese

Kung Pao Chicken

30 min Medium Hot

Dairy free

Contains Peanuts Gluten Soy Sesame

West Indian

Lal Mirch Ka Achaar (Red Chili Pickle)

30 min Medium Hot

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Mediterranean

Lamb and Chickpea Stew

90 min Medium Medium

Gluten free Dairy free High fiber

Thai

Larb Gai

30 min Medium Hot

Gluten free Dairy free

Contains Fish

Northeast Indian

Lau Bhaji (Bottle Gourd Stir-fry with Dal)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

North Indian

Lauki Chana Dal (Bottle Gourd and Lentils)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

North Indian

Lauki Sabzi

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

Mediterranean

Lemon Garlic Sauteed Greens

9 min Easy Mild

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

Vietnamese

Lemongrass Chicken Vermicelli Bowl

45 min Medium Medium

Gluten free Dairy free

Contains Fish Peanuts

Vietnamese

Lemongrass Tofu Stir-Fry

25 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten

Mediterranean

Lemon Orzo Chicken

40 min Medium Mild

Dairy free Heart healthy

Contains Gluten

South Indian

Lemon Rice (Tempered Turmeric Rice)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Peanuts

American

Lentil Shepherd's Pie

70 min Involved Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

American

Lentil Sloppy Joes

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber Heart healthy

Contains Gluten

Mediterranean

Lentil Vegetable Soup

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

In season: Fall, Winter

Italian

Linguine with Clams

30 min Medium Medium

Pescatarian Dairy free Heart healthy

Contains Gluten Shellfish

Japanese

Loaded Ramen Bowl

25 min Easy Mild

Dairy free Pescatarian Eggetarian

Contains Gluten Soy Eggs Sesame

East Indian

Maccha Besara (Odia Fish in Mustard-Poppy Paste)

35 min Medium Mild

Pescatarian Halal Gluten free Dairy free Heart healthy

Contains Fish

East Indian

Macher Jhol (Light Everyday Bengali Fish Curry)

35 min Medium Mild

Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly

Contains Fish

Northeast Indian

Machor Jhol (Mild Everyday Fish Curry)

35 min Medium Mild

Pescatarian Halal Gluten free Dairy free

Contains Fish

North Indian

Mango Pickle (Achaar)

20 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

American

Maple Glazed Salmon

30 min Easy Mild

Gluten free Dairy free Pescatarian Heart healthy Low carb

Contains Fish

Chinese

Mapo Tofu

30 min Medium Hot

Dairy free

Contains Soy Gluten

North Indian

Masala Khichdi (Spiced Rice and Lentils)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

West Indian

Masale Bhaat (Spiced Mixed-Vegetable Rice)

45 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Contains Coconut Sesame

North Indian

Masoor Dal (Red Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Northeast Indian

Masor Tenga (Sour Fish Curry)

35 min Medium Mild

Pescatarian Halal Gluten free Dairy free Heart healthy

Contains Fish

Thai

Massaman Beef Curry

90 min Involved Medium

Gluten free Dairy free

Contains Peanuts Fish Shellfish Coconut

North Indian

Matar Mushroom

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

North Indian

Matar Pulao (Green Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

In season: Winter

West Indian

Matki Usal (Plain Sprouted Moth Bean Curry)

35 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber Heart healthy

Contains Peanuts Coconut Sesame

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.