South Indian
South Indian Fish Fry
South Indian Fish Fry is South Indian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
- 1.5 lb firm fish steaks
- 1 tbsp ginger garlic paste
- 1.5 tsp red chili powder
- 1/2 tsp turmeric
- 1 tsp ground coriander
- 2 tbsp lemon juice
- 1/4 cup rice flour
- 10 curry leaves
- 4 tbsp neutral oil
- 1 tsp salt
How to cook it
- Pat the fish steaks dry and marinate with the ginger garlic paste, red chili powder, turmeric, ground coriander, lemon juice, and salt for at least 20 minutes.
- Just before frying, dredge each piece lightly in the rice flour to coat.
- Heat the oil in a wide skillet over medium heat and shallow fry the fish in batches with a few curry leaves until deep golden and crisp, about 4 minutes per side.
- Drain briefly on a paper towel and serve hot with a wedge of lemon.
Serve it with
A South Indian dinner is a plate rather than a single dish. These are the courses that normally sit beside South Indian Fish Fry, read from the same composition Dinejot builds a real meal from.
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What it is eaten with
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The sharp little thing
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Something cool and fresh
A course labelled with another kitchen's name comes from a cuisine in the same family, which is where this plate usually borrows it from.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. South Indian Fish Fry carries fish. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | Yes | Adai (Tamil Nadu Multi-Lentil Dosa) |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.
- Calorie band
- Moderate
- Protein
- High
- Protein quality
- Complete
- Food groups it covers
- Meat or fish and Grains
- How this was set
- Hand audited
When to cook it
South Indian Fish Fry takes about 30 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
Watch someone make it
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More to cook
Cooked from the same things
Other dishes built on fish and rice flour.
From the same kitchens
More cooking from South India.
Does the same job on the plate
Swap any of these in when you want a meal the same shape.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.