French Lunch Recipes

27 French dishes that carry as lunch: a good stock and a real sauce. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.

27 recipes

French

Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)

25 min Easy Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

French

Carottes Rapees (French Grated Carrot Salad)

10 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly Low carb

French

Compote (Stewed Fruit Dessert)

15 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

French

Croque-Monsieur (Grilled Ham and Cheese Sandwich)

15 min Easy Mild

Contains Gluten Dairy

French

Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich)

20 min Easy No spice

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Endives au Fromage (Belgian Endive and Cheese Gratin, Meatless)

40 min Medium No spice

Vegetarian Pescatarian Halal

Contains Dairy Gluten

In season: Fall, Winter

French

Fromage Blanc aux Fruits (Fromage Blanc with Fruit)

5 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Heart healthy Diabetic friendly

Contains Dairy

French

Gratin de Macaronis (Baked Macaroni and Cheese Gratin)

35 min Medium No spice

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Gratin de Pates et Courgettes (Baked Pasta and Zucchini Gratin)

40 min Medium Mild

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Gratin de Poireaux (Baked Leek Gratin)

40 min Medium No spice

Vegetarian Pescatarian Halal

Contains Dairy Gluten

In season: Fall, Winter

French

Oeufs Durs Mayonnaise (Hard-Boiled Eggs with Mayonnaise)

15 min Easy No spice

Eggetarian Pescatarian Halal Gluten free Dairy free Low carb Diabetic friendly

Contains Eggs

French

Omelette Nature (Plain French Omelette)

10 min Easy Mild

Eggetarian Pescatarian Halal Gluten free Diabetic friendly

Contains Eggs Dairy

French

Pan Bagnat (Nice-Style Tuna Sandwich)

10 min Easy Mild

Pescatarian Halal Heart healthy

Contains Gluten Eggs Fish

In season: Summer

French

Pates au Beurre (Buttered Pasta)

10 min Easy Mild

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Pates au Thon (Pasta with Tuna)

15 min Easy Mild

Pescatarian Halal Dairy free Heart healthy

Contains Gluten Fish

French

Piperade (Basque Peppers, Tomatoes and Scrambled Eggs)

25 min Easy Medium

Eggetarian Pescatarian Halal Gluten free Dairy free Heart healthy High fiber Diabetic friendly

Contains Eggs

French

Quiche aux Legumes (Vegetable Quiche, Lardon-Free)

40 min Medium Mild

Eggetarian Pescatarian Halal

Contains Eggs Dairy Gluten

French

Quiche Lorraine (Bacon and Cheese Custard Tart)

45 min Medium Mild

Contains Eggs Dairy Gluten

French

Ratatouille (Provencal Stewed Vegetables)

45 min Medium No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly Low carb

In season: Summer

French

Salade Composee (French Composed Salad)

15 min Easy No spice

Vegetarian Pescatarian Halal Gluten free High fiber Diabetic friendly

Contains Dairy

In season: Summer

French

Salade de Lentilles Vinaigrette (French Lentil Salad, Meatless)

30 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

French

Salade Nicoise (Nice-Style Tuna, Egg and Vegetable Salad)

15 min Easy Mild

Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly

Contains Eggs Fish

In season: Summer

French

Salade Verte Vinaigrette (Green Salad with Vinaigrette)

5 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

Contains Gluten

In season: Summer

French

Tarte aux Poireaux (Leek Tart)

35 min Medium Mild

Vegetarian Pescatarian Halal

Contains Dairy Gluten

French

Tarte Fine a la Tomate et Moutarde (Thin Tomato and Mustard Tart)

35 min Medium No spice

Vegetarian Pescatarian Halal Dairy free

Contains Gluten

In season: Summer

French

Un Fruit (A Piece of Fruit)

2 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium Diabetic friendly

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.