French

Fromage Blanc aux Fruits (Fromage Blanc with Fruit)

Fromage Blanc aux Fruits (Fromage Blanc with Fruit) is French home cooking, eaten at lunch and dinner. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

5 min Easy Heart healthy Diabetic friendly Vegetarian Halal Pescatarian Gluten free

Ingredients

  • 1 cup fromage blanc (fresh soft cheese)
  • 1/2 cup mixed berries or diced fruit
  • 1 tsp sugar or honey

How to cook it

  1. Spoon the fromage blanc into a small bowl or glass.
  2. Scatter the berries, or diced fruit such as peach or banana, over the top.
  3. Drizzle with a little sugar or honey to taste.
  4. Serve chilled right after the main course, the everyday French way to close a weeknight meal.

Serve it with

A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Fromage Blanc aux Fruits (Fromage Blanc with Fruit), read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Fromage Blanc aux Fruits (Fromage Blanc with Fruit) carries dairy. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Fromage Blanc aux Fruits (Fromage Blanc with Fruit)
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy Yes Carottes Rapees (French Grated Carrot Salad)
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Light
Protein
Low
Food groups it covers
Dairy and Fruit
How this was set
Hand audited

When to cook it

Fromage Blanc aux Fruits (Fromage Blanc with Fruit) takes about 5 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Cooked from the same things

Other dishes built on fromage blanc and fruit.

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.