Vegetarian Lunch Recipes

268 lunch recipes carrying the Vegetarian tag, no meat and no fish, tagged by hand. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

268 recipes

North Indian

Rajma Chawal Bowl

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Rajma Masala

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

South Indian

Rasam (Tamil Nadu Pepper-Tamarind Soup)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Heart healthy

American

Rice Pilaf

25 min Medium No spice

Vegetarian Halal Pescatarian Gluten free

Contains Dairy

West Indian

Ringan Nu Shaak (Eggplant Curry)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

American

Roasted Broccoli

25 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

American

Roasted Brussels Sprouts

28 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Fall, Winter

American

Roasted Carrots

30 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Winter

American

Roasted Cauliflower

27 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

Mexican

Roasted Cauliflower Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

American

Roasted Green Beans

20 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Summer

North Indian

Roasted Papad

5 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Italian

Roasted Vegetable Panini

30 min Medium Mild

Vegetarian Halal Pescatarian

Contains Gluten Dairy Tree nuts

In season: Summer

Mediterranean

Roasted Zucchini and Peppers

25 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Summer

North Indian

Roti (Chapati)

40 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Diabetic friendly

Contains Gluten

South Indian

Saaru (Karnataka Tamarind Rasam)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

East Indian

Saga Bhaja (Odia Greens Stir-Fry)

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

South Indian

Sambar (Lentil and Vegetable Stew)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

South Indian

Sambar Sadam (Tamil Nadu One-Pot Sambar Rice)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

East Indian

Santula (Odia Light Sauteed Mixed Vegetables)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

American

Sauteed Spinach with Garlic

8 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

American

Sauteed Zucchini

12 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Summer

West Indian

Sev Tameta Nu Shaak (Tomato-Sev Curry)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

North Indian

Shahi Paneer

45 min Medium Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy Tree nuts

East Indian

Shukto (Bengali Bitter Mixed Vegetable Stew)

45 min Medium Mild

Vegetarian Pescatarian Halal Gluten free Heart healthy High fiber Diabetic friendly

Contains Dairy

American

Sliced Cucumbers with Ranch

8 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Low carb Diabetic friendly

Contains Dairy

In season: Summer

North Indian

Sliced Seasonal Fruit

10 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

South Indian

Snake Gourd Poriyal

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

In season: Summer, Monsoon

West Indian

Sol Kadhi (Kokum-Coconut Digestive Drink)

20 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Contains Coconut

Southern

Southern Red Beans and Rice

120 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

South Indian

South Indian Lemon Pickle

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Sesame

North Indian

Soya Chunk Curry

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Contains Soy

North Indian

Soya Keema

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Contains Soy

In season: Winter

American

Split Pea Soup

75 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

American

Steamed Frozen Broccoli

6 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

American

Steamed Mixed Vegetables

8 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy

American

Steamed Peas and Carrots

8 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Heart healthy

Contains Dairy

American

Stovetop Mac and Cheese

15 min Medium No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

American

Sweet Potato and Black Bean Stew

45 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

North Indian

Tamarind Date Chutney (Imli Khajur)

20 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

South Indian

Tamarind Rice (Puliyodarai)

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Peanuts Sesame

American

Tater Tots

22 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free

North Indian

Tehri (Spiced Vegetable Rice)

45 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

In season: Winter

Thai

Thai Basil Tofu

25 min Easy Hot

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten

Thai

Thai Peanut Noodle Bowl

30 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian High fiber

Contains Peanuts Soy Sesame Gluten

Thai

Thai Peanut Noodles with Tofu

25 min Easy Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Peanuts Soy Gluten Sesame

West Indian

Thecha (Green Chili-Garlic-Peanut Relish)

15 min Easy Hot

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Contains Peanuts

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.