Dinejot

Southern Recipes

Southern cooking is the food of the American South, built on slow heat, cornmeal, pork and greens. These 22 recipes cover the fried and the braised alike, from a skillet cornbread to a pot of beans that is better the next day.

22 recipes

BBQ Pulled Pork Sandwiches

Southern

Medium 285 min Mild
Gluten Eggs Soy Fish

Blackened Catfish

Southern

Easy 25 min Hot
Halal Gluten free Pescatarian Fish Dairy Diabetic friendly Low carb

Cajun Jambalaya

Southern

Medium 60 min Medium
Gluten free Dairy free Shellfish

Catfish Po-Boy

Southern

Medium 35 min Medium
Halal Pescatarian Fish Gluten Dairy Eggs

Chicken and Dumplings

Southern

Involved 60 min Mild
Gluten Dairy

In season: Fall, Winter

Chicken and Sausage Gumbo

Southern

Involved 120 min Medium
Dairy free Gluten

Chicken Fried Steak

Southern

Involved 45 min Mild
Gluten Eggs Dairy

Dirty Rice

Southern

Medium 45 min Medium
Gluten free Dairy free

Hearty Chicken and Sausage Gumbo

Southern

Involved 90 min Medium
Dairy free Gluten Shellfish

Hoppin John

Southern

Medium 60 min Mild
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Nashville Hot Chicken Sandwich

Southern

Involved 55 min Hot
Gluten Dairy Eggs

Pecan-Crusted Chicken

Southern

Medium 40 min Mild
Gluten Dairy Eggs Tree nuts

Red Beans and Rice

Southern

Medium 130 min Medium
Dairy free High fiber

Sausage and Hash Browns

Southern

Medium 30 min Mild
Gluten free Dairy free Eggs

Shrimp and Grits

Southern

Medium 40 min Medium
Gluten free Shellfish Dairy

Shrimp and Sausage Jambalaya

Southern

Medium 60 min Medium
Dairy free Shellfish

Slow Cooker BBQ Chicken Sandwiches

Southern

Medium 260 min Mild
Gluten Eggs

Smothered Pork Chops

Southern

Medium 45 min Mild
Gluten Dairy

Southern Fried Chicken

Southern

Involved 60 min Medium
Gluten Dairy

Southern Red Beans and Rice

Southern

Medium 120 min Medium
Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Vegetarian Baked Beans

Southern

Medium 30 min No spice
Vegetarian Vegan Halal Pescatarian Gluten free Dairy free High fiber Heart healthy

Vegetarian Collard Greens

Southern

Medium 45 min No spice
Vegetarian Vegan Halal Pescatarian Gluten free Dairy free High fiber Heart healthy Low carb Diabetic friendly

In season: Fall, Winter

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.