Southern

Cajun Jambalaya

Cajun Jambalaya is Southern home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

60 min Medium Gluten free Dairy free

Ingredients

  • 12 oz andouille sausage
  • 1 lb boneless skinless chicken thighs
  • 1 lb large shrimp
  • 2 cups long-grain rice
  • 14 oz diced tomatoes
  • 1 onion
  • 1 bell pepper
  • 2 celery stalks
  • 4 garlic cloves
  • 3.5 cups chicken broth
  • 2 tbsp Cajun seasoning
  • 1 bay leaf
  • 2 tbsp neutral oil
  • 3 scallions
  • 1/2 tsp salt

How to cook it

  1. Heat the oil in a large pot and brown the sliced andouille and chicken pieces, about 6 minutes, then remove.
  2. Cook the onion, bell pepper, celery, and garlic in the drippings until soft, about 6 minutes.
  3. Stir in the Cajun seasoning and rice and toast 1 minute.
  4. Add the diced tomatoes, broth, bay leaf, and the browned sausage and chicken, and bring to a boil.
  5. Cover and simmer until the rice is tender and the liquid is absorbed, about 22 minutes.
  6. Stir in the shrimp, cover, and cook until pink, about 5 minutes, then fold in the scallions and season with salt.

Serve it with

A Southern dinner is a plate rather than a single dish. These are the courses that normally sit beside Cajun Jambalaya, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Cajun Jambalaya carries shellfish. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Cajun Jambalaya
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish Yes BBQ Pulled Pork Sandwiches
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Hearty
Protein
High
Protein quality
Complete
Food groups it covers
Meat or fish, Grains, and Vegetables
How this was set
Hand audited

When to cook it

Cajun Jambalaya takes about 60 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Does the same job on the plate

Swap any of these in when you want a meal the same shape.

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Coming soon on the App Store Get it on Google Play

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.