Pescatarian Lunch Recipes
307 lunch recipes carrying the Pescatarian tag, fish and shellfish, no other meat. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.
307 recipes
American
Sauteed Spinach with Garlic
American
Sauteed Zucchini
In season: Summer
West Indian
Sev Tameta Nu Shaak (Tomato-Sev Curry)
North Indian
Shahi Paneer
Contains Dairy Tree nuts
East Indian
Shorshe Maach (Bengali Mustard Fish Curry)
Contains Fish
American
Shrimp and Avocado Salad
Contains Shellfish
In season: Summer
Vietnamese
Shrimp Summer Rolls
Contains Shellfish Peanuts Fish Coconut
In season: Summer
East Indian
Shukto (Bengali Bitter Mixed Vegetable Stew)
Contains Dairy
American
Sliced Cucumbers with Ranch
Contains Dairy
In season: Summer
North Indian
Sliced Seasonal Fruit
South Indian
Snake Gourd Poriyal
Contains Coconut
In season: Summer, Monsoon
Korean
Soft Tofu Stew
Contains Soy Gluten Sesame Eggs
West Indian
Sol Kadhi (Kokum-Coconut Digestive Drink)
Contains Coconut
Southern
Southern Red Beans and Rice
South Indian
South Indian Fish Fry
Contains Fish
South Indian
South Indian Lemon Pickle
Contains Sesame
North Indian
Soya Chunk Curry
Contains Soy
North Indian
Soya Keema
Contains Soy
In season: Winter
American
Split Pea Soup
In season: Winter
American
Steamed Frozen Broccoli
American
Steamed Mixed Vegetables
American
Steamed Peas and Carrots
Contains Dairy
American
Stovetop Mac and Cheese
Contains Gluten Dairy
American
Sweet Potato and Black Bean Stew
Mexican
Sweet Potato and Black Bean Tacos
North Indian
Tamarind Date Chutney (Imli Khajur)
South Indian
Tamarind Rice (Puliyodarai)
Contains Peanuts Sesame
American
Tater Tots
North Indian
Tehri (Spiced Vegetable Rice)
In season: Winter
Thai
Thai Basil Tofu
Contains Soy Gluten
Thai
Thai Peanut Noodle Bowl
Contains Peanuts Soy Sesame Gluten
Thai
Thai Peanut Noodles with Tofu
Contains Peanuts Soy Gluten Sesame
West Indian
Thecha (Green Chili-Garlic-Peanut Relish)
Contains Peanuts
West Indian
Thepla (Spiced Wheat-Fenugreek Flatbread)
Contains Gluten
North Indian
Tinda Masala
In season: Summer, Monsoon
East Indian
Tomato Chokha (Roasted Tomato-Garlic Relish)
South Indian
Tomato Chutney
East Indian
Tomato Khejur Chutney (Tomato Date Chutney)
South Indian
Tomato Rice
West Indian
Tondak (Black-Eyed Pea Coconut Curry)
Contains Coconut
American
Tuna Salad Sandwich
Contains Fish Eggs Gluten
Mediterranean
Turkish Red Lentil Soup
Italian
Tuscan White Bean Stew
In season: Fall, Winter
South Indian
Vangi Bath (Karnataka Brinjal Rice)
Contains Peanuts Coconut
West Indian
Vangi Bhaji (Spiced Eggplant Bhaji)
Contains Peanuts Coconut Sesame
West Indian
Varan (Plain Toor Dal)
South Indian
Vazhakkai Poriyal (Raw Banana)
Contains Coconut
Korean
Vegetable Bibimbap Bowl
Contains Eggs Soy Sesame Gluten
Page 6 of 7
Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.