Mediterranean

Greek Lemon Chicken and Potatoes

Greek Lemon Chicken and Potatoes is Mediterranean home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

70 min Medium Heart healthy Gluten free Dairy free

Ingredients

  • 8 bone-in chicken thighs
  • 2 lb Yukon gold potatoes
  • 1/3 cup olive oil
  • 2 lemons
  • 5 garlic cloves
  • 1 tbsp dried oregano
  • 1 cup chicken broth
  • 1.5 tsp salt
  • 1/2 tsp black pepper

How to cook it

  1. Heat the oven to 425F.
  2. Cut the potatoes into wedges and spread them in a large roasting pan.
  3. Whisk the olive oil, the juice of both lemons, garlic, oregano, broth, salt, and pepper, then pour half over the potatoes and toss.
  4. Nestle the chicken thighs among the potatoes and brush them with the remaining lemon mixture.
  5. Roast until the potatoes are tender and the chicken reaches 175F, about 50 minutes, basting once.
  6. Let rest 5 minutes before serving.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Greek Lemon Chicken and Potatoes carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Greek Lemon Chicken and Potatoes
Allergen In this dish
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Hearty
Protein
High
Protein quality
Complete
Food groups it covers
Meat or fish and Vegetables
How this was set
Hand audited

When to cook it

Greek Lemon Chicken and Potatoes takes about 70 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Does the same job on the plate

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Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.