Japanese

Chicken Teriyaki Donburi

Chicken Teriyaki Donburi is Japanese home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

25 min Easy Dairy free

Ingredients

  • 1.5 lb boneless skinless chicken thighs
  • 1/4 cup soy sauce
  • 3 tbsp honey
  • 1 tbsp grated ginger
  • 2 garlic cloves
  • 1 tbsp rice vinegar
  • 1 tsp cornstarch
  • 1 tbsp sesame seeds
  • 3 cups broccoli florets
  • 3 scallions
  • 5 cups cooked white rice
  • 1 tbsp neutral oil

How to cook it

  1. Whisk the soy sauce, honey, ginger, garlic, rice vinegar, and cornstarch for the teriyaki sauce.
  2. Heat the neutral oil in a skillet and cook the chicken until browned and cooked through, about 8 minutes, then slice.
  3. Steam the broccoli until crisp-tender, about 4 minutes.
  4. Pour the sauce into the skillet and simmer until glossy, about 2 minutes, then return the chicken to coat.
  5. Divide the rice among bowls and top with the chicken and broccoli.
  6. Sprinkle with sesame seeds and scallions and serve.

Serve it with

A Japanese dinner is a plate rather than a single dish. These are the courses that normally sit beside Chicken Teriyaki Donburi, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Chicken Teriyaki Donburi carries gluten, soy, and sesame. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Chicken Teriyaki Donburi
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten Yes Dairy-Free Chicken Rice Bowl
Shellfish No
Eggs No
Soy Yes Nothing comparable without it yet
Fish No
Sesame Yes Chicken Katsu Curry
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Moderate
Protein
High
Protein quality
Complete
Food groups it covers
Grains, Vegetables, and Meat or fish
How this was set
Hand audited

When to cook it

Chicken Teriyaki Donburi takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.