Spanish Lunch Recipes
59 Spanish dishes that carry as lunch: olive oil, garlic, paprika and pulses. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.
59 recipes
Spanish
Porra Antequerana (Thick Chilled Malaga Tomato and Bread Puree)
Contains Gluten
In season: Summer
Spanish
Potaje de Garbanzos (Chickpea and Spinach Potaje)
Spanish
Potaje de Vigilancia (Lenten Chickpea and Cod Potaje)
Contains Fish Eggs
Spanish
Pote Gallego (Galician Pork and Greens Stew)
Spanish
Puchero Andaluz (Andalusian Chickpea and Meat Stew)
Contains Gluten
In season: Winter
Spanish
Salmorejo Cordobes (Chilled Cordoban Tomato and Bread Puree)
Contains Gluten
In season: Summer
Spanish
Sopa de Fideos (Spanish Noodle Soup)
Contains Gluten
Spanish
Sopa de Verduras Casera (Home Style Vegetable Soup)
Spanish
Tortilla de Patatas (Spanish Potato Omelette)
Contains Eggs
Spanish
Tortilla Francesa (Spanish Plain Omelette)
Contains Eggs
Spanish
Verduras Salteadas con Ajo y Perejil (Garlic Sauteed Vegetables with Parsley)
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.