Spanish

Puchero Andaluz (Andalusian Chickpea and Meat Stew)

Puchero Andaluz (Andalusian Chickpea and Meat Stew) is Spanish home cooking, eaten at lunch. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

120 min Involved Dairy free

Ingredients

  • 2.5 cups dried chickpeas (soaked overnight)
  • 1 lb chicken thighs
  • 8 oz beef shank
  • 4 oz morcilla
  • 3 oz tocino
  • 2 potatoes
  • 2 carrots
  • 1 leek
  • 2 cups chopped cabbage
  • 1 small handful fresh mint
  • 1 cup fine soup noodles
  • 1 tsp salt

How to cook it

  1. Put the soaked chickpeas, the chicken, the beef, and the tocino in a large pot with plenty of water, bring to a boil, and skim off the foam.
  2. Lower the heat and simmer gently for about an hour, then add the carrots, leek, and potatoes and cook for 30 minutes more.
  3. Add the cabbage and the morcilla for the last 20 minutes so the cabbage softens without overcooking the sausage.
  4. Strain off some of the broth into a separate pot, bring it back to a boil, and cook the fine noodles in it with a sprig of mint for a fragrant first-course soup.
  5. Season the pot with the salt and bring the meal to the table in the traditional way: the minty noodle broth first, then the chickpeas, vegetables, and meats together.

Serve it with

A Spanish lunch is a plate rather than a single dish. These are the courses that normally sit beside Puchero Andaluz (Andalusian Chickpea and Meat Stew), read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Puchero Andaluz (Andalusian Chickpea and Meat Stew) carries gluten. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Puchero Andaluz (Andalusian Chickpea and Meat Stew)
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten Yes Alubias Blancas con Chorizo (White Beans with Chorizo)
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Hearty
Protein
High
Protein quality
Complete
Food groups it covers
Pulses, Meat or fish, Vegetables, and Grains
How this was set
Hand audited

When to cook it

Puchero Andaluz (Andalusian Chickpea and Meat Stew) takes about 120 minutes from a cold stove to the table, and the cooking itself is a proper project. It is eaten at lunch. It is at its best in winter, which is when what goes into it is worth buying.

Watch someone make it

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More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.