Chinese

Orange Chicken

Orange Chicken is Chinese home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

45 min Involved Dairy free

Ingredients

  • 1.5 lb boneless skinless chicken thighs
  • 3/4 cup cornstarch
  • 1 large egg
  • 1 cup orange juice
  • 1 tbsp orange zest
  • 3 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1/4 cup sugar
  • 3 garlic cloves
  • 1 tbsp grated ginger
  • 1/2 tsp red pepper flakes
  • 3 cups neutral oil for frying
  • 3 scallions

How to cook it

  1. Cut the chicken into bite-size pieces, dip in the beaten egg, then dredge in 1/2 cup cornstarch.
  2. Heat the frying oil to 350F and fry the chicken until golden and crisp, about 5 minutes, then drain.
  3. Simmer the orange juice, zest, soy sauce, rice vinegar, sugar, garlic, ginger, and red pepper flakes in a skillet, about 4 minutes.
  4. Stir the remaining cornstarch with 2 tbsp water and whisk it in until the sauce thickens, about 1 minute.
  5. Toss the fried chicken in the sauce to coat evenly.
  6. Scatter with scallions and serve over steamed rice.

Serve it with

A Chinese dinner is a plate rather than a single dish. These are the courses that normally sit beside Orange Chicken, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Orange Chicken carries gluten, eggs, and soy. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Orange Chicken
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten Yes Turkey Lettuce Wraps
Shellfish No
Eggs Yes Beef and Broccoli
Soy Yes Nothing comparable without it yet
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Hearty
Protein
High
Protein quality
Complete
Food groups it covers
Grains and Meat or fish
How this was set
Hand audited

When to cook it

Orange Chicken takes about 45 minutes from a cold stove to the table, and the cooking itself is a proper project. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Coming soon on the App Store Get it on Google Play

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.