Chinese

Congee with Scallions

Congee with Scallions is Chinese home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

60 min Medium Dairy free Pescatarian Eggetarian

Ingredients

  • 1 cup jasmine rice
  • 8 cups vegetable broth
  • 1 tbsp grated ginger
  • 4 scallions
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/4 tsp white pepper
  • 4 soft-boiled eggs

How to cook it

  1. Rinse the rice until the water runs clear.
  2. Combine the rice, broth, and ginger in a pot and bring to a boil.
  3. Reduce to a low simmer and cook, stirring occasionally, until the rice breaks down into a thick porridge, about 45 minutes.
  4. Stir in the soy sauce, sesame oil, and white pepper.
  5. Ladle into bowls and top each with a halved soft-boiled egg and plenty of scallions.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Congee with Scallions carries gluten, eggs, soy, and sesame. It is free of the remaining 6 allergens on that list.

Every tracked allergen in Congee with Scallions
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten Yes Turkey Lettuce Wraps
Shellfish No
Eggs Yes Beef and Broccoli
Soy Yes Nothing comparable without it yet
Fish No
Sesame Yes Mapo Tofu
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Light
Protein
Medium
Protein quality
Complete
Food groups it covers
Grains and Egg
How this was set
Hand audited

When to cook it

Congee with Scallions takes about 60 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Does the same job on the plate

Swap any of these in when you want a meal the same shape.

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.