South Indian Breakfast Recipes
18 South Indian dishes eaten at breakfast: rice with sambar, rasam and a poriyal. Breakfast rewards a short list, so these are ordered by what actually gets cooked rather than alphabetically.
18 recipes
Adai (Tamil Nadu Multi-Lentil Dosa)
South Indian
Medium
30 min
Medium
Appam (Kerala Fermented Rice and Coconut Pancakes)
South Indian
Medium
30 min
No spice
Coconut Chutney
South Indian
Easy
15 min
Mild
Ginger Chutney (Allam Pachadi)
South Indian
Easy
20 min
Hot
Idiyappam (Kerala Steamed Rice Noodle Nests)
South Indian
Medium
35 min
No spice
Idli Podi (Gunpowder)
South Indian
Easy
20 min
Medium
Idli (Steamed Rice and Lentil Cakes)
South Indian
Easy
25 min
No spice
Khara Bath (Karnataka Spicy Semolina Upma)
South Indian
Easy
30 min
Medium
Medu Vada (Urad Dal Fritters)
South Indian
Medium
35 min
Mild
Onion Chutney
South Indian
Easy
20 min
Medium
Pesarattu (Andhra Green Gram Dosa)
South Indian
Medium
30 min
Mild
Plain Dosa (Rice and Lentil Crepe)
South Indian
Easy
25 min
No spice
Puttu (Kerala Steamed Rice and Coconut Cylinders)
South Indian
Medium
30 min
No spice
Rava Dosa (Karnataka Instant Semolina Crepe)
South Indian
Medium
25 min
Mild
Set Dosa (Karnataka Soft Spongy Dosas)
South Indian
Easy
25 min
No spice
Tomato Chutney
South Indian
Easy
20 min
Medium
Uttapam (Thick Savory Rice Pancake)
South Indian
Easy
25 min
Mild
Ven Pongal (Tamil Nadu Savory Rice and Moong Dal)
South Indian
Medium
35 min
Mild
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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.