American

Sheet-Pan Sausage and Veggies

Sheet-Pan Sausage and Veggies is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

40 min Easy Dairy free

Ingredients

  • 1 lb smoked kielbasa sausage
  • 1.5 lb baby potatoes
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 red onion
  • 4 cups broccoli florets
  • 3 tbsp olive oil
  • 4 garlic cloves
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

How to cook it

  1. Heat the oven to 425F and line a large sheet pan.
  2. Halve the baby potatoes, toss them with 1 tbsp olive oil, and roast for 15 minutes to give them a head start.
  3. Meanwhile slice the sausage, peppers, and onion and toss with the broccoli, minced garlic, remaining oil, paprika, oregano, salt, and pepper.
  4. Add the sausage and vegetables to the pan with the potatoes and spread everything in a single layer.
  5. Roast until the vegetables are tender and the sausage is browned, about 20 minutes, tossing once halfway through.
  6. Serve straight from the pan.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Sheet-Pan Sausage and Veggies, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Sheet-Pan Sausage and Veggies carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Sheet-Pan Sausage and Veggies
Allergen In this dish
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Hearty
Protein
Medium
Protein quality
Complete
Food groups it covers
Meat or fish and Vegetables
How this was set
Hand audited

When to cook it

Sheet-Pan Sausage and Veggies takes about 40 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.