American
Salisbury Steak
Salisbury Steak is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
- 1.5 lb ground beef
- 1/2 cup breadcrumbs
- 1 large egg
- 1 onion
- 12 oz mushrooms
- 3 garlic cloves
- 2 cups beef broth
- 2 tbsp Worcestershire sauce
- 2 tbsp all-purpose flour
- 2 tbsp butter
- 1 tbsp neutral oil
- 1 tsp salt
- 1/2 tsp black pepper
How to cook it
- Mix the ground beef, breadcrumbs, egg, half the grated onion, 1 tbsp Worcestershire, salt, and pepper, then form into 4 oval patties.
- Heat the oil in a skillet over medium-high and brown the patties, about 3 minutes per side, then remove.
- Melt the butter in the pan and cook the sliced mushrooms, remaining onion, and garlic until browned, about 6 minutes.
- Sprinkle in the flour and cook 1 minute, then whisk in the broth and remaining Worcestershire and simmer until thickened.
- Return the patties and simmer in the gravy until cooked through, about 10 minutes.
- Serve the steaks with the mushroom gravy spooned over.
Serve it with
A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Salisbury Steak, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Salisbury Steak carries dairy, gluten, eggs, and fish. It is free of the remaining 6 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Almond Vanilla Chia Pudding |
| Gluten | Yes | Almond Vanilla Chia Pudding |
| Shellfish | No | |
| Eggs | Yes | Almond Vanilla Chia Pudding |
| Soy | No | |
| Fish | Yes | Almond Vanilla Chia Pudding |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.
- Calorie band
- Hearty
- Protein
- High
- Protein quality
- Complete
- Food groups it covers
- Meat or fish, Grains, Egg, and Vegetables
- How this was set
- Hand audited
When to cook it
Salisbury Steak takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
More to cook
Cooked from the same things
Other dishes built on beef, mushroom, and onion.
From the same kitchens
More cooking from the United States.
Does the same job on the plate
Swap any of these in when you want a meal the same shape.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.