French

Pain au Chocolat (Chocolate-Filled Pastry)

Pain au Chocolat (Chocolate-Filled Pastry) is French home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

5 min Easy Vegetarian Halal Pescatarian

Ingredients

  • 1 pain au chocolat (bakery-bought butter pastry)

How to cook it

  1. Pick out a fresh pain au chocolat from the boulangerie counter or the bakery aisle; French households treat this as a bought treat rather than something baked at home.
  2. If it is not fresh from the oven, warm it for 3 to 4 minutes in a 300 F oven or toaster oven to crisp the layers back up.
  3. Let it cool for a minute so the chocolate inside is warm rather than scalding.
  4. Serve it on a small plate with coffee or hot chocolate, best saved for a weekend morning rather than every day.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Pain au Chocolat (Chocolate-Filled Pastry) carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Pain au Chocolat (Chocolate-Filled Pastry)
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy Yes Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
Gluten Yes Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Moderate
Protein
Low
Food groups it covers
Grains and Dairy
How this was set
Hand audited

When to cook it

Pain au Chocolat (Chocolate-Filled Pastry) takes about 5 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.

Watch someone make it

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More to cook

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.