American

Chicken Noodle Soup

Chicken Noodle Soup is American home cooking, eaten at lunch. On the plate it is the dish at the centre and the soup. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

45 min Medium Heart healthy

Ingredients

  • 1 lb boneless skinless chicken thighs
  • 8 oz egg noodles
  • 3 carrots
  • 3 celery stalks
  • 1 onion
  • 3 garlic cloves
  • 8 cups chicken broth
  • 1 bay leaf
  • 2 tbsp olive oil
  • 1/4 cup chopped parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper

How to cook it

  1. Heat the olive oil in a pot and soften the onion, carrots, celery, and garlic, about 6 minutes.
  2. Add the broth, bay leaf, and chicken thighs, bring to a boil, then simmer until the chicken is cooked, about 15 minutes.
  3. Remove the chicken, shred it, and return it to the pot.
  4. Stir in the egg noodles and cook until tender, about 8 minutes.
  5. Season with salt and pepper, stir in the parsley, and serve.

Serve it with

A American lunch is a plate rather than a single dish. These are the courses that normally sit beside Chicken Noodle Soup, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Chicken Noodle Soup carries gluten and eggs. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Chicken Noodle Soup
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten Yes Almond Vanilla Chia Pudding
Shellfish No
Eggs Yes Almond Vanilla Chia Pudding
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Bands, not numbers. Dinejot does not weigh anybody's food, so it says light, moderate or hearty and stops there. This dish was read and set by hand.

Calorie band
Moderate
Protein
High
Protein quality
Complete
Food groups it covers
Grains, Vegetables, and Meat or fish
How this was set
Hand audited

When to cook it

Chicken Noodle Soup takes about 45 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch. It is at its best in the fall and winter, which is when what goes into it is worth buying.

More to cook

Does the same job on the plate

Swap any of these in when you want a meal the same shape.

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.